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Healthy and Happy Feet While Travelling - A Travel Expert's Advice by: News Canada

(NC)-Whether hiking in Canada's Rocky Mountains or admiring art at the Musée du Louvre in Paris, travelling takes its toll on the feet, and sore feet can ruin the pleasure of a vacation.

Toby Saltzman is a freelance travel writer and editor and publisher of the travel website, www.travelterrific.com. Her globe-trotting job takes her to destinations around the world and requires her to spend countless hours on her feet, visiting various tourist and cultural attractions.

After years of experience caring for and treating her feet, Saltzman has some basic tips on how to keep feet healthy and happy, no matter where travellers adventure to this summer.

1. Wear comfortable walking or athletic shoes

It may sound simple, but wearing comfortable shoes is essential when spending hours of vacation time on your feet. Comfortable shoes can help to alleviate the discomfort caused by corns and calluses and help to prevent blisters.

For those travellers with corns and calluses, plan to see your podiatrist before embarking on your trip. You may wish to ease the discomfort by packing over-the-counter cushion treatments to protect feet while on vacation. Blisters are one of the most common travelling foot injuries. Avoid missing out on enjoyable vacation excursions by using over-the-counter treatments such as Dr. Scholl's® Cushlin® UltraSlim Blister Treatment to help heal and prevent blisters.

In addition, comfortable shoes with proper arch support delay the occurrence of tired, achy feet, a common culprit that hampers the enjoyment of much anticipated travel activities, such as hiking. Many over-the-counter insoles and devices can improve the arch support of a shoe, allowing for more "on your feet" time during a vacation.

2. Do not pack shoes that need to be "broken in"

Always avoid shoes that require a break-in period and instead, purchase shoes that feel comfortable right away. This also applies to packing for a vacation. If the shoes hurt your feet at home, they'll hurt them on the road as well. Always be conscious of how vigorous the vacation activity is and how comfortable your shoes are.

3. If shoes do not have sufficient padding or support, improve the performance of your shoes by adding inserts/devices

Quite often the shoes that "best match" a vacation outfit - whether for an afternoon shopping in New York City or an evening of entertainment on a cruise ship - are not beneficial to our foot health. Wear shoes that support feet, allowing for ease of movement wherever your vacation adventure may take you. For additional support, there are a variety of over-the-counter inserts that provide additional cushioning and support, such as Dr. Scholl's® Advantage™ PowerWalk Insoles.

4. Soak feet nightly

Treating feet each night with a specially designed soak such as Dr. Scholl's® Smooth Touch® Instant Foot Bath will help to ease the discomfort of tired, achy feet. It also moisturizes and softens corns, calluses and rough, hard skin; a luxurious comfort that can be enjoyed in the privacy of a hotel room that will prepare your feet for a comfortable travel adventure the following day.

5. Moisturize and exfoliate feet

Moisturizing and exfoliating feet can help to reduce the build up of dead skin that results in corns and calluses. It is also a nice, relaxing treat at the end of a long day of sight-seeing. Dr. Scholl's® Smooth Touch® Peppermint Foot & Leg Lotion softens skin, as well as provides a soothing peppermint fragrance.

For more information on footcare visit www.drscholls.ca.



About The Author
News Canada provides a wide selection of current, ready-to-use copyright free news stories and ideas for Television, Print, Radio, and the Web. 
News Canada is a niche service in public relations, offering access to print, radio, television, and now the Internet media, with ready-to-use, editorial "fill" items. Monitoring and analysis are two more of our primary services. The service supplies access to the national media for marketers in the private, the public, and the not-for-profit sectors. Your corporate and product news, consumer tips and information are packaged in a variety of ready-to-use formats and are made available to every Canadian media organization including weekly and daily newspapers, cable and commercial television stations, radio stations, as well as the Web sites Canadians visit most often. Visit News Canada and learn more about the NC services. 
Courtesy of http://www.ArticleCity.com/

 
 
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Finding discount prices on European vacations.
by: Mike Yeager

Imagine saving 30%-40% in airfare expenses as you get ready to travel to an exciting, exotic location. How exciting would that be? Inexpensive European vacations to travel Italy and Ireland travel can be found if you're willing to do just a little research. You don't have to be an expert at hunting down the most discount airfare, just spend a little time comparing departure dates and times. European vacations to travel Italy and Ireland travel and traveling overseas is an activity that more and more people are engaging in these days, and, believe me, you can find some incredible bargains on the internet.

If you're schedule is flexible, you'll find Fantastic prices on European vacations to travel Italy and Ireland travel.

For example, when traveling to London England, you'll save a lot of money if you can go before June and after September. The summer months are the busiest. But, if you search for European vacations to travel Italy and Ireland travel during the shoulder or off-season, you'll find some cheap flights that will save you a lot of money. Why give that money to the airlines when you can use it for sightseeing or eating in nicer restaurants? When traveling overseas be sure to allow plenty of time to obtain your passport. In addition, international travel will usually require longer check-in times at the airports. You'll need to pass through customs when you arrive at your foreign destination and you'll need to do it again when returning back to the U.S.

Spend a little time doing some research on the internet and you'll be very excited with the great European vacations to travel Italy and Ireland travel prices offered. You'll be in control of how much you pay and that'll make your vacation that much better. 



About The Author
Mike Yeager
Publisher
http://www.a1-travel-4u.com/
mjy610@hotmail.com
Courtesy of http://www.ArticleCity.com/


 
 
 
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Vacation Insurance... Saves Your Money, Time And Frustrations!  by: Jonathan Tan

Don't forget your vacation insurance before you take off for any travel. 

I am very serious when it comes to insurance, I do not want to take any chances, I grew up in a family with my mother as a sole bread winner, my Dad passed away when I was 10 years old without any insurance. Life was very very difficult then. 

So the same goes with vacation insurance too! 

It can cost you an extra few thousands of dollars if the cruise or tour operator goes bankrupt, or if you need to shorten your vacation due to sickness or injury. 

Quick Tip 

The biggest myth would be that your normal health insurance covers you when you are away, or that since many travelers visit an area or region, access to medical care is easy or affordable. 

Here's a quick guide to understanding what a good vacation insurance should cover for any travel. 

1. Travel Curtailment 

If you or an immediate family member becomes seriously ill or is injured during the vacation most vacation insurance companies would reimburse you for the unused portion of the vacation. 

2. Travel Cancellation 

You would be reimbursed if the cruise line or tour operator goes out of business. It would also reimburse you if you have to cancel the vacation due to sickness, a death in the family or other calamity listed in the insurance policy. 

Travel cancellation is very different from a Cancellation Waiver that many cruise and tour operators offer. Waivers are relatively inexpensive. They provide coverage if you have to cancel the trip, but they have many restrictions. 

They must be purchased when you book the trip and will usually not cover you immediately before departure. Most importantly, waiver is not insurance. 

2. Personal liability 

Personal Liability is important in case of legal liability, arising out of one's negligence in causing a third party injury (or death) and/or third party property damage. 

Some traveler insurance companies even insure against the loss or theft of golfing equipment and laptops. 

3. Luggage/Baggage/Flight Delay 

This feature comes along with a "Time" excess, meaning that the traveler insurance companies only compensate when the delay exceeds a certain time frame. The limit for loss of luggage/baggage/flight varies, usually with a cap for individual items. 

4. Emergency & Medical Assistance and Information Service 

Look for those 24-hour services that offer information on visa requirements, foreign exchange, weather forecasts and medical advice et cetera. 

Emergency evacuation is very helpful indeed for inexperienced travelers or travelers with medical conditions or for those who are traveling to more remote and less traveled places. 

These service centers may also offer emergency assistance in the form of embassy, legal, interpreter and medical referrals. 

Most vacation insurance policies would compensate a couple of hundred dollars for each day of hospitalization up to the maximum limit indicated in their respective packages. 

This is solely to compensate the traveler for the number of days spent in a hospital overseas and should not be mistaken as hospital or medical reimbursement, which takes care of the hospital and ward charges. 

4. Accidental Death insurance 

Personal accident coverage, which is to compensate the insured for permanent or temporary disablement or death as a result of an accident. 

2 Main Types of Vacation Insurance 

Annual Policy 

Most traveler insurance companies offer vacation insurance on annual basis as well as per trip basis. Annual policies cover unlimited trips made by the insured during the entire year provided that each trip does not exceed a certain number of days, usually 90 days. 

No declaration is required. 

For frequent flyers, this type of cover would be most ideal in terms of cost and convenience. 

Family Vacation Insurance 

Family packages are also designed to cater for immediate families traveling together. Definition of immediate families would mean you, your spouse and your children. 

Family vacation insurance are usually priced lower premium than if individual insurance policies were to be taken up for the whole family. 

Special Features ALERT! 

Go for vacation insurance policies come with higher deductible and this translates into lower premium. 

The worst case scenario is you may end up having to bear the first $40 or $50 of every claim that you make. 

Deductible: (Also known as Excess in UK, NZ, AU) This is the amount that the insured must pay before the vacation insurance starts paying for your claim. 

This may be an annual amount, an amount for the duration of the policy, or an amount for each incident. Choose the latter. 

For those of you who intend to engage in water or winter sports during your vacation, it would be wise to take up your insurers who offer free coverage for such activities. 

Some traveler insurance companies may charge an additional premium for this extension, so it is better to check this point before you effect your cover. 

Unfortunately, the definition of water sports in the typical travel policy does not include scuba diving. 

Not surprisingly, bungee jumping is excluded from most policies. Watch out for age limits imposed by some traveler insurance companies, meaning that persons exceeding a certain age are excluded from their coverage. But if you belong to this elderly group, fret not. 

There are traveler insurance companies that do not impose any age limit and offer the same coverage at no additional premium loading. 

A unique coverage that is being offered in the traveler insurance market is the "Car Rental Excess". This feature takes care of the excess amount that the insured normally has to bear (under the motor policy taken up at car rental companies) in the event of damage to the rented vehicle while driving overseas. 

Price of Vacation Insurance also known as Premium - Premium Computation 

For "per-trip" policies, the premium payable hinges considerably on the number of days of travel, the country of destination and choice of plan. 

For example, if you are from Europe, a vacation in USA warrants a much higher premium than a trip within Europe for the same number of days. 

Some traveler insurance companies provide the option of higher limits of coverage at of course, a higher premium. 

If price is of concern, it is advisable to keep on hand the premium schedule from a few traveler insurance companies for comparison before you activate your insurance before each trip. 

Claim Procedure 

I consider this the most important aspect of buying a vacation insurance. 

All traveler insurance companies will require you to lodge your claims within a certain time frame. You would be required to complete and submit a claim form, which can be obtained from the traveler insurance company. 

In almost all instances, your claims must be accompanied by relevant documents, such as medical receipts for medical reimbursement or hospital cash; a police report for loss of money or personal documents; an official letter from the airline in cases of flight or lugguage delay and loss of lugguage if within custody of the airline. 

In all cases, call up and inform your traveler insurance company immediately for necessary advice. 

There you are... now with a basic knowledge of vacation insurance, you are equipped to choose the best suited to your travel needs and you are all set to fly! 



About The Author
As a business traveler, Jonathan has traveled extensively within America, across Asia and Europe. Last minute travel is the norm for him, you can check out his Last Minute Vacations Guide at http://www.last-minute-vacation-guide.com
jonathan@last-minute-vacation-guide.com
Courtesy of http://www.ArticleCity.com/

 
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