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A Mindful Road Trip: The Perfect No-Goal Vacation by: Maya Talisman Frost

It's the beginning of spring break, and we're heading south. That's all we know.

Our family is greatly anticipating what may be our last road trip for a long, long time. There's a lot of excitement in our house right now as we are shifting into a whole new phase for each of us.

My husband is launching a new business. I am writing a book. Our 17-year-old daughter is preparing for college in Nova Scotia in September. Our 16-year- old daughter is heading to Brazil for a year-long Rotary Exchange in July. Our 14-year-old daughter is playing a sport for the first time in her life. Our 13-year-old daughter is considering transferring to an arts magnet school in order to immerse herself in her passion—dance.

This is the end of an era. In a few months, we will never have all four of them living at home again. The next year will bring all kinds of changes, and we feel we need to grab this chance to hit the road together in our trusty, dusty minivan.

It's time for our favorite kind of vacation—the make-it-up-as-you-go meander through undiscovered (to us, anyway) territory. We'll get up really early, jump in the van, and just go. No reservations. No schedule. No destination in mind.

We love this no-goal travel. We learned years ago that the happiest times we spend together are those in which we are free to experience each moment as it comes without planning the next.

Back in 1998, we decided in one day to pack up the kids and take off to India and Nepal for three months. It's not as though we simply quit our jobs and left. That would have been far easier.

We had plenty of responsibilities—we owned two small retail businesses, an import/export company, an old commercial building with a leaky roof, and a house we had just finished remodeling.

We felt restless and ready for adventure, and making the choice to go was instantaneous and unanimous.

We sold one business, liquidated another, put the third in a coma. We found someone to take care of the leaky roof, and another to stay in our house. We yanked the kids out of school and within six weeks of making our decision boarded a plane—six excited travelers carrying six small backpacks.

The girls were 7, 8, 10 and 11. People thought we were insane.

The first two months we spent in India visiting the former host families my husband had lived with during his own Rotary Exchange when he was 16. The third month we had reserved for Nepal. We planned to fly into Kathmandu and spend four weeks on our own. We had no agenda, no reservations, no contacts. We weren't the least bit concerned about it.

From the very first day, it was clear this was going to be a really special experience for our family. We found a clean, friendly hotel, the Red Planet, with a room big enough for six of us. It was $15 a night. Our window faced the rear of a nightclub, and we giggled ourselves to sleep as Pink Floyd and Michael Jackson were blasted from the speakers outside. One of our daughters became quite adept at unclogging the toilet and bathtub drain.

We wandered the curving streets, marveling at the sights and sounds. Each meal was an adventure as we made it a point to invite single diners to join us. We met fascinating people of all ages from around the world.

Highlights include dashing into a tiny Italian restaurant during our first two hours in Kathmandu as we were caught in a torrential downpour—our first rain since leaving Oregon. A hilarious but fairly sleepless night sharing a tea house room with rats. Children, especially young boys, trailing us everywhere we trekked. Breakfast on our roof with a breathtaking view of the Annapurnas. Ducking to avoid spider webs dripping with dew while riding elephants in the early morning. Exploring richly scented temples. Spontaneous dancing in the streets.

We have never, ever laughed more than we did on that trip. I had to use an asthma inhaler—not for any allergies, but because I laughed so hard that I started wheezing! Every single day was full of absolute joy and discovery. It didn't matter in the slightest what we were doing. We were together, we were exploring, and we were having the time of our lives.

Granted, a road trip to southern Oregon isn't nearly as exotic. Still, what we learned in Nepal is the magic of being in the moment. Our kids discovered the power of being present and open to whatever the day may bring.

It's a priceless lesson we feel fortunate to have learned early. That trip was a gift that keeps on giving. It provided a shining example of true mindfulness for our growing daughters.

We're heading south. Our intention? To be together. To explore. And to laugh our heads off.

I'll bring my inhaler.



About The Author
Maya Talisman Frost is a mind masseuse. Her work has inspired thinkers in over 80 countries. She serves up a satisfying blend of clarity, comfort and comic relief in her free weekly ezine, the Friday Mind Massage. To subscribe, visit http://www.massageyourmind.com.
maya@massageyourmind.com
Courtesy of http://www.ArticleCity.com/

 


Exploring Uncharted Territory: Your Family Vacation by: News Canada

(NC)—Picture it – your minivan is stopped at a rest area. Your partner sits at the wheel while you are buried under a mess of unfolded maps. You feel tense as you debate over directions while your jumpy kids in the back seat are spreading chocolate over each other. Aah, the joys of a family vacation.

Don't despair, not every trip has to be like that. By making plans in advance, you can help ease tensions on the trip and turn it into a family adventure filled with wonderful memories for everyone. Before getting started, consider these quick travel tips.

Where are we?

Try to map out your trip in advance or at least be prepared with a road atlas in the car. Michelin's 2003 North America Road Atlas is spiral bound and compact, which means it lies flat for easier navigating and folds over easily so it can be tucked away in the glove compartment. A great innovation is that maps are organized by geographic region, not by the alphabet … according to the way you actually drive.

Are we there yet?

Let your children also have their own map so they can follow along with you. Use a road atlas to teach your children how to use maps and help them learn to answer that gnawing question, "Are we there yet?" Make a game out of it and try to see who can calculate the distance the fastest.

I have to go!

Plan exciting pit stops along the way to give everyone a chance to stretch their legs and use a restroom. Choose interesting locations and tourist attractions such as the world's largest coffee pot in Saskatchewan, magnetic hill in New Brunswick or a haunted lighthouse in Ontario. Make these stops part of the fond memories of your family trip.

I'm bored!

Entertaining car-based activities for the kids will help make the journey more pleasant for everyone. There are a variety of great board games available in compact sizes, which use magnets to ensure pieces stay on the board. Other options include reading out loud, singing or listening to audio books. Consider the classic games of "I Spy", a scavenger hunt or even counting cows, horses and other unique items you identify.

I'm hungry!

To avoid grumbling stomachs keep some snacks handy such as fruit, granola bars or juice boxes to keep everyone satisfied while you search for the next rest stop.

Spending time together on a road trip is a great way to have quality time with your family. Don't let it ruin your trip. Instead make it part of the adventure and the wonderful memories. Not only will some advance planning make your trip a lot more pleasant, it may keep everyone talking to one another!

- News Canada



About The Author

News Canada provides a wide selection of current, ready-to-use copyright free news stories and ideas for Television, Print, Radio, and the Web.

News Canada is a niche service in public relations, offering access to print, radio, television, and now the Internet media, with ready-to-use, editorial "fill" items. Monitoring and analysis are two more of our primary services. The service supplies access to the national media for marketers in the private, the public, and the not-for-profit sectors. Your corporate and product news, consumer tips and information are packaged in a variety of ready-to-use formats and are made available to every Canadian media organization including weekly and daily newspapers, cable and commercial television stations, radio stations, as well as the Web sites Canadians visit most often. Visit News Canada and learn more about the NC services.
Courtesy of http://www.ArticleCity.com/

 

 

 

 
 

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