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Clutter Is Natural by: Stephanie Roberts

Nature loves clutter. Just think of all the stuff that drops from trees, washes in on the tide, or is blown by the wind into your backyard. Birds molt, animals shed, snakes slither out of their skin, and they all just leave it lying there to rot into the earth. Follow any two-year-old around for a day and you'll see that we're not much better. 

Living in clutter does not mean that you are a slob or an undisciplined failure. It means that you are human, and your origins are showing. Way, way back in the farthest branches of your family tree, your ancient ancestors lived a somewhat more hand-to-mouth existence than we do. Stocking up was a smart thing to do when the antelope might not roam your way again for a while, and surviving a cold winter depended on how big a stash of firewood and dried berries you had in the back of the cave. 

The urge to acquire is instinctive and completely normal. But the kinds of circumstances that could lead primitive man to use up the provisions he'd stashed away are no longer much of a threat to us. I am a big fan of Costco, eBay, and 24-hour convenience stores, but we don't really need them, and the effect on our closets and garages (not to mention our waistlines!) has been catastrophic. 

There seems to be an agreement in our culture that life was "simpler" back whenever. Yearning for simplicity makes us believe that our clutter is against the way things should be. What was different in the past was they didn't have credit cards, mail order catalogs, and the Internet. Most people only bought what they needed and could afford. When was the last time any of us did that? 

In the span of just a few generations the cost of goods has gone down dramatically due to mass production. Take a moment to think about how much a basic T-shirt would cost if it were knitted and stitched by hand. How many would you own then? What if you had to make it yourself? Would you be so ready to think you need another one in a slightly different color or cut, or maybe with a little Lycra in it?

A common lament about contemporary social norms bemoans the scattering of the nuclear family, the lack of a sense of community, and the loss of spirituality in daily life. We feel disconnected, stressed, empty, and we have been trained by mass media since early childhood that having more things will make us feel better. At some point someone told us "you can't buy happiness," but we didn't listen, because everyone likes new toys and buying things makes us feel secure, which is almost as good as feeling happy. 

So we shop and shop and buy more things for our homes (and our cars, and our cell phones) until we're drowning in stuff. And then we shop for things to help us manage the other things and get them organized and neatly stored. Usually all that results from this is an over-abundance of misused, unused, or wrong-sized containers that metastasize into their own variety of clutter.

Combine a new "pre-approved" credit card offer in the mailbox every week, buy-in-bulk warehouse stores, easy internet shopping, and cable shopping networks beaming bargains into your television set 24 hours a day with the hard-wired delusion that giving in to these temptations is a good idea, and our once life-preserving impulse to stock up goes into overdrive. The problem isn't that we are completely lacking in judgment or self-discipline. The problem is that the primal parts of our brains, where the compulsion to stock up while it's available resides, is not programmed for a world in which more than we could ever possibly need will still be there tomorrow. And the next day. And the day after that. 

Once we recognize this, it becomes possible to acknowledge the instinctive urge to acquire and to use the more rational parts of our brains to remember that although we live in the midst of the greatest availability of consumer goods ever known in the history of mankind, lucky us: we don't need to buy it all today.

Conquering clutter happens in small increments on a day-by-day basis, not in one great to-the-death campaign. It starts with recognizing that clutter flows into our lives every day. Take a moment to think about everything that came to your home or office in the mail this past week. And the things you brought home from the store. And the library books, videos, and DVDs rented (and that will need to be returned in a few days or weeks, another task made more difficult by clutter). 

If you have school-age children, you may feel like you need a bulldozer to deal with all the papers and projects that arrive home with them every day. Not to mention the happy meal toys. Then there are the take-out food flyers slid under your door, the lawn-service brochure stuck in your mailbox, the sale inserts from Safeway and Home Depot that sneak in with the newspaper.

The prospect of dealing with your existing clutter is exhausting enough. When you think about the fact that the incoming flow of clutter is not going to stop you may feel an overwhelming urge to just lie down on the floor and admit defeat -- assuming you can find a large-enough area of uncluttered carpet to occupy. 

Don't give up before you start! That feeling of overwhelm can actually become the energy source that propels you to get out of this mess and stay out of it. When you feel overwhelmed, allow yourself to be with that feeling and explore it. Hidden beneath the fatigue and despair is a deep desire to be free, to become the highest expression of your true self, to live your dreams and share your unique talents with the world. Tap into that desire, and you will have the energy you need to conquer your clutter. 

The secret is to give up on the misguided notion that you can do it all at once in one massive effort. Accept that it took time for all this mess to accumulate, and it will take time to winnow it out. Instead of waiting until you have the time and energy to begin, start now. Begin slowly. Proceed gently. Tackle one small area at a time. The clutter will dwindle and your energy will grow. You will one day triumph over the mess. You will live in a tidy and organized space. You will fall back in love with your home, and incoming clutter will be powerless in the face of your conscious, caring attention to your physical environment. 

© 2003 Stephanie Roberts

[excerpted from "Clutter-Free Forever!", Lotus Pond Press, 2003] 



About The Author
GOT CLUTTER?!? Stephanie Roberts' CLUTTER-FREE FOREVER! Home Coaching Program is a new approach to clutter clearing that reveals the hidden emotional and psychological reasons why coping with clutter is so hard to do. And it shows you, step-by-step, how you can reclaim control of your space and your life. Find out more at http://www.clutter-free-forever.com
stephanie@clutterfreeforever.com
Courtesy of http://www.ArticleCity.com/

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Creative Storage Solutions by: Rachel Paxton

When the things in your home start crowding in around you and you're short on cash, it's time to come up with some creative storage solutions. Don't be afraid to think "out of the box". You're the only one who has to know where everything is stored.

- A cedar chest can be used for blanket storage. I don't have enough cupboard space for blankets, and they all fit nicely in the chest. The chest also doubles as a coffee table in the living room. The blankets are easily accessible and can easily be folded up and put away at a moment's notice.

- My daughter and I found an old apple crate (fruit labels still attached) with a shelf built into it at a yard sale for about $5. The crate is a great storage area for books and doubles as a nightstand.

- An old china cupboard displays dishes I didn't want to hide away in the kitchen cupboards and also provides extra storage space for linens and silverware. This cabinet was found neglected in grandma's basement and was brought back to life with a little sanding and new paint. It is now a beautiful addition to our dining room.

- Large plastic containers are great for organizing kids' rooms. My daughter had a lot of "stuff" stashed all over her room, and we gathered it all up and put all her arts and crafts supplies in one big container, and her writing materials in another. Homework is organized in a plastic container set up as a file organizer, organized by subject.

- Look outside for creative storage ideas. We had to clean out our spare bedroom and had no idea where to put our camping equipment. We don't have a garage or a shed, so an old camper shell turned out to be the perfect solution. All our camping gear fit into it with room to spare, freeing up more room in the house.

- Organize seasonal decorations in large plastic containers. Plastic wears better than cardboard and if you buy similarly sized containers, they will stack easily and be easy to store.

- A long flat underbed-type plastic storage container is great for organizing holiday gift wrap. With the wrapping paper I store scissors, tape, gift bags, ribbon, bows, and extra cards. This container fits perfectly under one of our living room couches and all my gift-giving supplies are together in one place!

- Shop for furniture that doubles as extra storage space. We bought a cabinet for my husband's 55 gallon aquarium and the entire bottom part of the cabinet is open for approximately six feet of additional storage space.



About The Author

Rachel Paxton is a freelance writer and mom who is the author of What's for Dinner?, an e-cookbook containing more than 250 quick easy dinner ideas. For recipes, tips to organize your home, home decorating, crafts, and more, visit Creative Homemaking at http://www.creativehomemaking.com. Email: rachel@creativehomemaking.com
Courtesy of http://www.ArticleCity.com/

 
 
 
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What Clutter Clearing Can Do For You by: Stephanie Robertss

You can get a pretty good idea of the benefits of clutter clearing simply by imagining your life free of all the negative effects of clutter: lack of focus and clarity; feelings of being professionally, creatively, spiritually, and/or romantically stuck; insufficient time and attention for self and family; increased stress, irritability and depression. Wouldn't it be great to be free of all these?

No matter what other factors may be dragging you down, I guarantee you that clearing your clutter will dramatically improve your mood and energy. And then any other problems you are confronting won't seem quite so bad.

When you first start clutter clearing you may be surprised at the emotions triggered by the simple act of dealing with your stuff. You think you're just cleaning out your home, but what you're really doing is rooting around in dusty corners of your psyche and coming eyeball-to-eyeball with unresolved business from the past. The personal relics that lurk within your clutter - college papers, family memorabilia, detritus from a long-dead marriage - can be easier to ignore than to carry to the dump, which is why they've been haunting the back of your closet for so many years.

As you persevere with clutter clearing a moment will come when you realize how much lighter and happier you feel. In the process of coping with your clutter, you've reconnected with your inner self, with dreams and wishes long ignored. Those you've outgrown can be released with a fond smile. Those that make your heart leap with recognition and longing... well, now you have the space, time, and energy to pursue them.

Clutter clearing gets you out of your rut. It shakes loose frozen aspects of your soul and allows them to journey into your heart where they belong and where you can listen to and act upon them.

Eventually, you will find yourself turning to clutter clearing instead of aspirin or caffeine when you notice that you're not as clear-headed, focused or insightful as you'd like to be. If you're feeling lethargic and don't want to exercise, you'll know to examine whether you've allowed a zone of stagnation to creep in around the couch (where you are most likely to be having lazy thoughts in the first place). If you can't seem to decide on priorities for your business, you'll realize it's time to clear off the desk and catch up on paperwork. And if you're not eating as well as you should, you'll remember that clearing off the kitchen counter and cleaning out the fridge will help get your eating habits back on track.

What this all boils down to is that managing your clutter helps you feel like less of a victim and puts you back in control of your moods and your life. You have greater confidence in your abilities and decisions, so you feel more hopeful and optimistic about the future. You respect yourself more, and will probably find that other people treat you better as well. You feel less stressed, and have more courage to try and do new things. You stop turning to material objects to make you happy, because you are content with less.

Clearing out your clutter creates space for possibility. You may find yourself deciding to go back to school, change your career, start your own business, go out on a date, take up painting or singing or ballroom dancing, try out for a part in a play, or... what's your dream? (No wonder clutter clearing can be a little scary! Suddenly there are no more excuses for why you can't pursue that dream.)

Your friends will say you look terrific. They'll wonder where that sparkle in your eye came from, and how you manage to look both energized and serene at the same time. It's because you have released from your life everything that is no longer useful to you. You have let go of the past and are no longer hoarding for the future. You have made space for living freely in the present, where peace resides.

© 2003 Stephanie Roberts

[excerpted from "Clutter-Free Forever!", Lotus Pond Press, 2003]



About The Author
GOT CLUTTER?!? Clearing out clutter is the most important and powerful way to dramatically improve the feng shui of your home. Stephanie Roberts' "CLUTTER-FREE FOREVER!" Home Coaching Program provides all the insight, motivation, and step-by-step guidance you need in an in-depth ebook and 6 weekly lessons. Plus, you can join our Affiliate Program and earn a commission on every referral sale. Find out more at http://www.clutter-free-forever.com.
stephanie@clutterfreeforever.com
Courtesy of http://www.ArticleCity.com/
 
 
 
 
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CLUTTER'S SIDE EFFECTS: How the State of Your Home Affects Your Life by: Stephanie Roberts

Each area of your home has a symbolic meaning with which you resonate on a subconscious level. Clutter and untidiness within each of these areas causes constriction and inertia in the corresponding aspects of your life.

CLUTTER IN THE KITCHEN

The kitchen has been called the "heart of the home," and with good reason. Here we are nourished and provided for, even if we are dining on a frozen entrée zapped in the microwave rather than a homemade meal lovingly presented by Mom. An untidy and disorganized kitchen makes it hard to nourish yourself and others, on both physical and metaphysical levels. How you care for your kitchen is a clue about whether you are giving proper attention to your own nourishment and sources of abundance. Cleaning up and de-cluttering your kitchen opens up space for you to receive the support and comfort that you need in life.

LIVING AND DINING ROOM CLUTTER

These are spaces where you mingle with and honor your relationships with family and friends. Here you engage with the world while being at home through watching television, reading the paper, or arguing politics with old friends over dinner. Clutter can turn these social spaces into dens of isolation, especially if the mess is so bad that it has been years since you've invited people over. Look around your living and dining rooms to see what they say about your relationship with the rest of the world. Are you hiding your true self from others, burying it in clutter, or putting it on display here?

CLUTTERED HALLWAYS

Hallways are the arteries and highways of your home. Think of clutter in your hallways as a traffic jam that prevents important connections between different areas of your home and your life. Look at your hallways to see how you feel about your life's path: are they well lit and easily navigable, or do they trip you up? If you feel a disconnect between work and family, self and others, what you need and your obligations, it may be time to give your hallways a good clearing out.

BATHROOM CLUTTER

Bathing and anointing the body is a preparatory ritual for many religious rites both ancient and contemporary. On a daily basis we use this space to prepare ourselves to meet the world. Clutter in the bathroom can indicate a devaluation of self-worth, a lack of attention to self that goes beyond the physical. A clean, well-decorated bathroom can become a tranquil sanctuary for rejuvenation and self-care. Scented soaps, attractive accessories, and fragrant candles have a place here. Beautifying your bathroom by eliminating clutter and disorder and transforming it into a place of refuge will bring a sense of the sacred into your morning and evening personal-care rituals.

CLUTTER IN THE BEDROOM

Adults' bedrooms are for sleeping and intimacy, and they should function as places of renewal for self and relationships. Clutter in the bedroom is enervating without being restful. If you feel "wired and tired," creating order out of chaos in this most personal space can help you relax and let go of the stress of the day. Then you can get a good night's sleep or enjoy some special time with your partner.

CLUTTERED CLOSETS

Closets represent things that are hidden, unknown, or unrecognized. When we fill our closets with clutter, we stifle our ability to be intuitive and insightful. Cluttered closets can indicate problems that you may not be consciously aware of but which impede your progress through life, work, and relationships nonetheless. Keeping the closet door closed is not an effective solution.

ATTIC AND BASEMENT CLUTTER

A cluttered attic creates a feeling of being under pressure. It's hard to feel optimistic about the future when there's so much stuff "hanging over your head." Ancestor issues reside up there, along with all those boxes and chests holding the detritus of generations. And the basement and other below-ground storage areas are considered abodes of the subconscious, so watch your step and get that clutter cleaned up!

CLUTTER IN YOUR GARAGE

Think of your car as a symbol of your mobility, independence, and ability to be self-directed in life. If there's so much stuff piled up in your garage that you can barely fit the car in there, you may be hampered or overly cautious moving forward in life as well.

Stop thinking of clutter-clearing as a tremendous chore, and start thinking of it as one of the most effective self-improvement tactics available to you. Every magazine and piece of paper you recycle, every book you give to the library, every knick-knack and item of clothing you release to a new owner creates space in your life for new insight, energy, joy, and experiences to come in!

© 2003 Stephanie Roberts

[excerpted from "Clutter-Free Forever!", Lotus Pond Press, 2003]



About The Author
GOT CLUTTER?!? Clearing out clutter is the most important and powerful way to dramatically improve the feng shui of your home. Stephanie Roberts' "CLUTTER-FR*EE FOREVER!" Home Coaching Program provides all the insight, motivation, and step-by-step guidance you need in an in-depth ebook and 6 weekly lessons. Plus, you can join our Affiliate Program and earn a commission on every referral sale. Find out more at http://www.clutter-free-forever.com.
stephanie@clutterfreeforever.com
Courtesy of http://www.ArticleCity.com/
 
 
 
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Clutter-Clearing and Your Authentic Self by: Stephanie Roberts

Have you ever felt so discouraged, your life so out-of-control, the universe so unresponsive to your needs and desires, that you couldn't help it: you just had to clean up? By paying attention to these impulses we recognize the deep connection between our personal environment and our innermost selves. It's as though by shifting the arrangement of our belongings we hope to rearrange the molecules of our emotional lives as well.

Feng shui teaches us that our spaces both reflect and affect our physical, mental, and emotional wellbeing. When our homes become cluttered and disordered, other aspects of our lives tend to feel gridlocked as well. It's a chicken-and-egg kind of situation. Not only does a cluttered home reflect a distracted and cluttered mind, it also makes it hard to focus and think clearly. It gets easier and easier to stop making the item-by-item decisions that could put you back in control of the mess and help you to feel more in control of your life.

Eventually, we give up. The task seems overwhelming, and the clutter is so pervasive that we can't figure out where to begin. We slog through our days thinking "someday when I have the time I've got to clean this up." Clutter clearing becomes an abstract goal that awaits a mythical future time when our calendars will be free of obligations, we will awaken one weekend morning well-rested and energized, and mysteriously through some unseen grace we will have acquired the focused clarity and enthusiasm that will finally inspire us to dive in and get it done. We wait for the moment to be right before we begin, so beginning never happens.

We're approaching the clutter challenge backwards when we think this way. Regaining a sense of clarity and order is more easily achieved by putting our space in order than by trying to order and control our thoughts in a disorganized space.

Clutter saps your energy and erodes your spirit. Clutter makes it difficult to get things done, enjoy peace and quiet, or spend time the way you really want to. It adds to your stress, slows you down and drains your physical, mental, emotional, and spiritual strength. Clutter is disempowering.

In feng shui terms, clutter is both a symptom and a cause of stuck energy. Opening the dictionary we see that "clutter" derives from the Old English word "clott", which means: "to cause to become blocked or obscured." Like a blood clot blocking circulation in our veins, clutter prevents energy from circulating through our homes and our lives.

As a feng shui consultant, I have worked with many clients who complain of feeling creatively or professionally blocked, or who bemoan the lack of a sense of purpose or direction in life. What I usually find in their homes are lots of things that don't reflect their personality or future aspirations. These people are surrounded by objects that have been allowed to wander in unchecked at the door or that linger on the shelf long after the relevant stage of life is past.

On an energetic level, all this stuff is preventing a clear vision of self. Anything that is neglected, unwanted, or unappealing to you will drag your energy down every time you look at it. Even a beautiful object of great value does nothing for you or your home if you don't like it. This is why we include "anything that you do not love" in a holistic definition of clutter.

Everything that surrounds you should be working for you in some way. If the things in your space are not supporting you and contributing to the positive quality of your life, it is time to do something about it!

The defeat, fatigue, and depression that you feel when you think about your clutter will start to evaporate as soon as you put yourself in action. The hard part is getting started, but once you do the magic will begin.

Clutter-clearing creates space for us to discover our true path in life and to define who we want to become. With this new vision we can consciously choose to surround ourselves with objects and imagery that reflect and support our authentic concept of self.

© 2003 Stephanie Roberts

[exerpted from "Clutter-Free Forever!", Lotus Pond Press, 2003]



About The Author
Stephanie Roberts is the author of "Fast Feng Shui: 9 Simple Principles for Transforming Your Life by Energizing Your Home", a #1 most popular feng shui book at Amazon.com. Her new "Clutter-Free Forever!" e-book and Home Coaching Program are now available at http://www.clutter-free-forever.com.
stephanie@clutterfreeforever.com
Courtesy of http://www.ArticleCity.com/
 
 
 
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